First Lady Michelle Obama is encouraging kids to get up and move! The website Let's Move has lots of information on how to get kids to be healthy, happy and active.
A great way to get moving is to come to ZumbAtomic classes at the Cottonwood Heights Rec Center. Parents are welcome to join their kids as we move, shake and play games to great music! Classes are Thursdays at 5pm and last for 45 minutes. For more information, visit the CRHC website.